Top 100 Mental Health and Sleep

                                 

Mental Health and Sleep

• Walsh NP, Halson SL, Sargent C, Roach GD, Nédélec M, Gupta L, Leeder J, Fullagar HH, Coutts AJ, Edwards BJ, Pullinger SA, Robertson CM, Burniston JG, Lastella M, Le Meur Y, Hausswirth C, Bender AM, Grandner MA, Samuels CH. Sleep and the athlete: narrative review and 2021 expert consensus recommendations. Br J Sports Med. 2020 Nov 3:bjsports-2020-102025. 
• Purcell R, Pilkington V, Carberry S, Reid D, Gwyther K, Hall K, Deacon A, Manon R, Walton CC, Rice S. An Evidence-Informed Framework to Promote Mental Wellbeing in Elite Sport. Front Psychol. 2022 Feb 16;13:780359.
• Reardon CL, Hainline B, Aron CM, Baron D, Baum AL, Bindra A, Budgett R, Campriani N, Castaldelli-Maia JM, Currie A, Derevensky JL, Glick ID, Gorczynski P, Gouttebarge V, Grandner MA, Han DH, McDuff D, Mountjoy M, Polat A, Purcell R, Putukian M, Rice S, Sills A, Stull T, Swartz L, Zhu LJ, Engebretsen L. Mental health in elite athletes: International Olympic Committee consensus statement (2019). Br J Sports Med. 2019 Jun;53(11):667-699.
• Bird SP. Sleep, Recovery, and Athletic Performance: A Brief Review and Recommendations. Strength and Conditioning Journal. 2013 Oct; 35(5):43-47.

 Updated Sept 2023